Regulated GroundYoga Therapy & Kundalini AdaptationRegulated GroundYoga Therapy & Kundalini AdaptationSESSIONS & PRICING
A short 15-minute call to get to know your situation, answer your questions, and see whether working together would be a good fit. This is a conversation and not an assessment or practice session.
In the first session we look at your history, your goals, the current state of your body-mind, and discuss a practice plan tailored to your needs. If you are having kundalini-related issues, a thorough assessment of the phase, route and blockages of your process will be done. Based on it you will be given a roadmap to regulate the process and support its unfolding.
Practice-based: movement, breathing, and guided meditation/relaxation, followed by discussion and home-practice adjustments.
Conversation-based: coaching and integration support, processing what is arising, finding meaning and alignment.
For those working together regularly, on a weekly or bi-weekly rhythm.
One sliding-scale spot is available at a time for those in financial need. The reduced rate applies as long as we work together. When the spot becomes available, it opens to a new applicant. Feel free to ask.
Please let me know at least 48 hours in advance if you need to cancel or reschedule your appointment. Missed appointments or cancellations with less than 48 hours' notice will incur the full session fee.
Disclaimer: I do not provide instructions for willfully awakening kundalini, as the value and safety of such practices are debatable. The purpose of this site is solely to raise awareness of kundalini and related processes, and to support individuals in harmonizing and regulating an already active or misdirected process.
All guidance offered here is complementary and not a substitute for medical or psychological treatment.